Bariatric Paths Podcast

Be a guest on Bariatric Paths!

Have a story, struggle, or win you want to share?

Bariatric Paths features real people, real journeys, and real talk about life before and after weight loss.

If you have a story that can help someone feel less alone, I want to hear it.

Fuel Your Journey Episodes

Quick motivation. Real talk. Mini episodes designed to ground you, hype you, and keep you moving.

In this finale of Fuel Your Journey, we’re looking back at the most powerful moments from past episodes—from food addiction and emotional eating to loose skin, marriage struggles, pregnancy, post-op complications, body image, and more.

Top Bariatric Lessons from Season 1

Thinking about the watermelon detox or other diet fads? Here’s why they can hurt your post-op progress. Learn how to ditch diet culture and create sustainable habits for life.

Fall can make or break your bariatric routine—comfort food, cravings, shorter days, and emotional shifts all come at once. In this Fuel Your Journey bonus episode, Jatoyia shares real-world tips to help you handle seasonal cravings, manage your mindset, and stay grounded through the holidays.

The Truth About Detox Diets After Bariatric Surgery

Avoid These Weight Loss Pitfalls This Fall

Join the Bariatric Paths Community

Real support from people who get it.
Private Facebook group, weekly insights, and real conversations that help you stay grounded.

Meet Your Host

Jatoyia Armour is a bariatric patient, advocate, and storyteller who believes in real talk over perfection. She created the Bariatric Paths Podcast to help people feel seen, supported, and connected through every part of their journey — not just the scale victories.

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