You don’t need a cheer squad—but one person in your corner can change everything. Whether you’ve chosen surgery, nutrition, movement, or a mix of all three—trying to change your body without support c...

The Fear Is Real You lose the weight. People cheer. Your clothes fit better. You feel lighter. Then suddenly—fear creeps in. "What if I gain it all back?" If you've asked this, you're not weak. You're...